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The Nude Nutritionist by Lyndi Cohen (2019), Healthy Cookbook, Recipe Book

Condition:
Very good
This book is in great condition with minimal signs of wear (as pictured). There are light marks on ... Read moreabout condition
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May not post to United States. Read item description or contact seller for postage options.
Located in: Wyndham Vale, Australia
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    Diners Club

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eBay item number:165836582555
Last updated on 16 Dec, 2022 17:11:22 AEDSTView all revisionsView all revisions

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“This book is in great condition with minimal signs of wear (as pictured). There are light marks on ...
Title_Author
Lyndi Cohen
Era
2010s
ISBN-13
9781760523749
Narrative Type
Non-Fiction
Genre
Cookbooks, Food & Drink
Country/Region of Manufacture
Australia
Intended Audience
Adults
UPC
9781760523749

About this product

Product Information

Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781760523749
eBay Product ID (ePID)
10046366272

Product Key Features

Book Title
The Nude Nutritionist: Stop Obsessing about Food and Never Diet Again
Author
Lyndi Cohen
Format
Paperback
Language
English
Topic
Health, Food
Publication Year
2019
Number of Pages
232 Pages

Dimensions

Item Height
254mm
Item Width
202mm
Item Weight
795g

Additional Product Features

Title_Author
Lyndi Cohen
Country/Region of Manufacture
Australia

Item description from the seller

About this seller

evergreen_books

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