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What the Fat?: How to live the ultimate Low-Carb, Healthy-Fat lifestyle by Grant

treasure_allie
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Located in: Booragoon, Western Australia , Australia
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eBay item number:286041392824

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...

About this product

Product Information

The low carb, healthy fat lifestyle is a revolution that's turning the food pyramid on its head. It's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook it's a new way of eating that will change your life. For good. What The Fat is a unique book of three parts: THE LIFESTYLE: Dietician and sports nutritionist Dr Caryn Zinn outlines a new way to think about food. A low-carb, healthy fat focus that will revolutionise the way people think about diet, exercise and weight-loss. THE FOOD: 80 original low-carb, healthy fat recipes created by Michelin-trained chef Craig Rodger. THE SCIENCE: Professor Grant Schofield examines the truth about fat: why do we get fat; what is good fat; the science behind why low-carb diets work using three real-life stories as a simple guide to the previously ignored, misunderstood, and sometimes even suppressed, science behind LCHF.

Product Identifiers

Publisher
Bonnier Echo
ISBN-13
9781760405380
eBay Product ID (ePID)
232142771

Product Key Features

Book Title
What the Fat?: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle
Author
Grant Schofield
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
262 Pages

Dimensions

Item Height
234mm
Item Width
174mm
Item Weight
646g

Additional Product Features

Title_Author
Grant Schofield
Country/Region of Manufacture
Australia

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treasure_allie

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Would recommend

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  • by korhun_20
    22 Nov, 2022

    Great value

    It was what I was looking for and it was near new condition. I would have liked more recipes but all in all it was great value. There was a lot of useful information in there backed up by research that I can use as reference..

    Verified purchase: YesCondition: Pre-ownedSold by: book8306

  • by sandraw8935
    30 Mar, 2017

    Great read

    This book has great information which is very well explained for the layperson. The recipes are great and you don't have to go out and purchase dozens of ingredients before you can cook them. I love it.

    Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

  • by jodie5560
    29 Apr, 2021

    Great book

    Awesome

    Verified purchase: YesCondition: Pre-ownedSold by: waverock-book-store

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