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The FODMAP Solution: A Low FODMAP Diet Plan and Cookbook to Manage IBS and...

treasure_allie
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AU $9.99
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Condition:
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Located in: Booragoon, Western Australia , Australia
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eBay item number:286181851433

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Genre
Management

About this product

Product Information

Relieve IBS and other digestive disorders with 'The FODMAP Solution'. FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. 'The FODMAP Solution' gives you a proven method for recovering from FODMAP foods. 'The FODMAP Solution' will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are. If you currently suffer from IBS, Crohn's Disease, or Ulcerative Colitis, 'The FODMAP Solution' will help you finally get rid of the pain and frustration of your digestive disorder without placing too many restrictions on your diet. 'The FODMAP Solution' helps you relieve symptoms while enjoying every meal, with: * 83 flavorful low-FODMAP recipes for breakfast, lunch, snacks, dinner, and dessert * 14-day meal plan to remove FODMAPs from your diet * Scientific explanation of what FODMAPs are and how they might harm you * Guides to grocery shopping and dining out on a low FODMAP diet * Classification of more than 100 foods as low, moderate, or high in FODMAPs Spare yourself from stomach trouble and the frustration of narrow dietary restrictions. 'The FODMAP Solution' is the delicious way to eat healthy again.

Product Identifiers

Publisher
Callisto Media Inc.
ISBN-13
9781623153502
eBay Product ID (ePID)
208743769

Product Key Features

Book Title
The Fodmap Solution: a Low Fodmap Diet Plan and Cookbook to Manage Ibs and Improve Digestion
Author
Shasta Press
Format
Paperback
Language
English
Topic
Low-Carb Cooking
Publication Year
2014
Number of Pages
156 Pages

Dimensions

Item Height
229mm
Item Width
151mm

Additional Product Features

Title_Author
Shasta Press
Country/Region of Manufacture
United States

Item description from the seller

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treasure_allie

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Most relevant reviews

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  • by mareejoan
    04 May, 2015

    Very handy book .

    After the suggestion from my GP that the FODMAP plan might help me , I looked for and purchased this book . It is very clear on what you can , cannot or maybe not eat . There is a meal plan using the excellent recipes the back section. Would recommend those new to this dietary plan .

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