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The Nude Nutritionist: Stop obsessing about food and never diet again by Lyndi Cohen (Paperback, 2019)

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AU $18.00

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The Nude Nutritionist Paperback Book by Lyndi Cohen Mindful Eating Recipes

About this product

Product Information

Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781760523749
eBay Product ID (ePID)
10046366272

Product Key Features

Book Title
The Nude Nutritionist: Stop Obsessing about Food and Never Diet Again
Author
Lyndi Cohen
Format
Paperback
Language
English
Topic
Health, Food
Publication Year
2019
Number of Pages
232 Pages

Dimensions

Item Height
254mm
Item Width
202mm
Item Weight
795g

Additional Product Features

Title_Author
Lyndi Cohen
Country/Region of Manufacture
Australia

All listings for this product

item 1 The Nude Nutritionist Paperback Book by Lyndi Cohen Mindful Eating Recipes
AU $16.80
Free postage
item 2 The Nude Nutritionist Paperback Book by Lyndi Cohen Mindful Eating Recipes
AU $18.00
Free postage
item 3 The Nude Nutritionist Paperback Book by Lyndi Cohen Mindful Eating Recipes
AU $18.60
Free postage
item 4 The Nude Nutritionist by Lyndi Cohen Paperback Book Recipes Dieting Cooking Food
AU $8.00
+AU $10.95 postage
item 5 The Nude Nutritionist Stop Obsessing About Food Never Diet Again Lyndi Cohen P/B
AU $22.00
Free postage
item 6 The Nude Nutritionist by Lyndi Cohen (2019), Healthy Cookbook, Recipe Book
AU $22.95
Free postage
item 7 The Nude Nutritionist by Lyndi Cohen (2019), Healthy Cookbook, Recipe Book
AU $23.50
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item 8 The Nude Nutritionist By Lyndi Cohen Recipes & Mindful Eating Paperback 2019
AU $25.00
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item 9 The Nude Nutritionist: Stop obsessing about food and never diet again by Lyndi C
AU $25.99
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item 10 The Nude Nutritionist by Lyndi Cohen (2019), Healthy Cookbook, Recipe Book
AU $26.95
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item 11 The Nude Nutritionist: Stop obsessing about food and never diet again by Lyndi C
AU $31.41
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item 12 The Nude Nutritionist Paperback Book By Lyndi Cohen Mindful Eating Recipes
AU $23.90
+AU $10.90 postage
item 13 The Nude Nutritionist: Stop Obsessing about Food and Never Diet Again
AU $40.56
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item 14 The Nude Nutritionist: Stop obsessing about food and never diet again
AU $41.37
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item 15 The Nude Nutritionist: Stop obsessing about food and never diet again
AU $45.11
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item 16 The Nude Nutritionist: Stop obsessing about food and never diet again
AU $45.52
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item 17 NEW BOOK The Nude Nutritionist - Stop obsessing about food and never diet again
AU $41.88
+AU $9.95 postage
item 18 The Nude Nutritionist by Lyndi Cohen (2020)
AU $5.00

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