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Complete Book of Vitamins and Minerals by Arline McDonald - 1997 Large PB

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The "Complete Book Of Vitamins And Minerals" by Arline McDonald is a comprehensive guide that delves into nutrition, fitness, and the importance of vitamins and minerals in our daily lives. This paperback book, illustrated by Leonid Myskov, offers valuable insights on how to maintain a healthy lifestyle through proper diet and supplementation. Published in 1997 by International Ltd in the United States, this book is a must-have for those looking to enhance their knowledge on nutrition and overall well-being.