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Mindfulness: 25 Ways to Live in the Moment Through Art by Christophe Andre (Engl - Picture 1 of 1

Mindfulness: 25 Ways to Live in the Moment Through Art by Christophe Andre (Paperback, 2014)

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Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. From acceptance to freedom, from happiness to love, Mindfulness shows us how to approach our lives as living works of art.