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The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for Life: Volume 6 by Martina Slajerova (Paperback, 2018)

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Here's the guide to it's all important first weeks, or the ketosis induction. When creating recipes, she focuses not just on carb count but on creating delicious, healthy recipes that are free of processed ingredients, unhealthy vegetable oils, and artificial sweeteners.

About this product

Product Information

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neuro degenerative illnesses (such as Parkinson's) and cancer. The transition to a keto diet can be difficult, but this 'induction' phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you'll be enjoying include: Breakfast Chili; Anti-Inflammatory Egg Drop Soup; Ricotta & Pepper Mini-Tarts; Avocado Power Balls; Salmon Ramen; Dulce de Leche Fudge and Chocolate Electrolyte Smoothies From quick 'keto-flu' remedies and curbing cravings, to avoiding pitfalls like incorrect macro-nutrient balances and 'zero-carb' approaches,The Beginner's KetoDiet Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.

Product Identifiers

Publisher
Fair Winds Press
ISBN-13
9781592338153
eBay Product ID (ePID)
2317448388

Product Key Features

Book Title
The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for Life: Volume 6
Author
Martina Slajerova
Format
Paperback
Language
English
Topic
Low-Carb Cooking
Publication Year
2018
Number of Pages
208 Pages

Dimensions

Item Height
235mm
Item Width
191mm

Additional Product Features

Title_Author
Martina Slajerova
Series Title
Keto for Your Life
Country/Region of Manufacture
United States

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item 1 The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb...
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item 2 The Beginner's Keto Diet Cookbook Keto Low-Carb Recipes Martina Slajerova
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item 3 The Beginner's Keto Diet Cookbook Ketogenic Delicious Recipes Paperback Book
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item 6 The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb...
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5 out of 5 stars
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