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The New Glucose Revolution by Miller et al (Paperback, 2002)

Harbor Book Nook AUS (1500)
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AU $16.70

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About this product

Product Information

The glycemic index (GI) is the scientifically proven tool that is revolutionising the way people view what foods, especially carbohydrates, they eat. It is nothing less than a revolution! The GI - an easy-to-understand guide to how the carbohydrates in different foods affect blood glucose levels - can help you: lose weight reduce the risk of heart attack and heart disease manage type 1 and type 2 diabetes control blood glucose levels achieve optimum health In clear and simple language, The New Glucose Revolution explains why eating slowly digested carbohydrates (those with a low GI) will have dramatic effects on your wellbeing. As well as all the latest scientific research, this popular book shows you how easy it is to include healthy, low GI foods in your diet. The New Glucose Revolution is for everybody, every day, every meal.

Product Identifiers

Publisher
Hachette Australia
ISBN-13
9780733615009
eBay Product ID (ePID)
96499338

Product Key Features

Book Title
The New Glucose Revolution
Author
Miller Et Al
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2002
Number of Pages
256 Pages

Dimensions

Item Height
233mm
Item Width
154mm
Item Weight
540g

Additional Product Features

Title_Author
Miller Et Al
Country/Region of Manufacture
Australia

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