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Exercise Lean in 15 The Shift Plan 15 Minute Meals and Workouts to Keep You Lean

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Acceptable
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Located in: Hillarys, WA, Australia
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Estimated between Mon, 18 Nov and Tue, 26 Nov to 60629
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eBay item number:134943780807
Last updated on 01 Jul, 2024 23:26:39 AESTView all revisionsView all revisions

Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ...

About this product

Product Information

EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Product Identifiers

Publisher
Pan Macmillan
ISBN-10
1509800662
ISBN-13
9781509800667
eBay Product ID (ePID)
220592711

Product Key Features

Book Title
Lean in 15-The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Author
Joe Wicks
Format
Paperback
Language
English
Topic
Cooking, Health, Health, Dieting & Wholefood Cookery
Publication Year
2015
Number of Pages
224 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
718g

Additional Product Features

Title_Author
Joe Wicks
Edition Statement
Main Market Ed.
Interest Age
18 and Up
Country/Region of Manufacture
United Kingdom

Item description from the seller

About this seller

wagav

100% positive Feedback446 items sold

Joined Aug 2009
Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
4.9
Postage speed
4.9
Communication
5.0

Seller feedback (221)

  • e***p (2906)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    perfect transaction well packed fast and secure delivered Today 26.06.2024 another fine Model in my Trux 1/76 Collection good Communication a pleasure to do business with ,highly recommended seller
  • j***b (85)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Excellent! Product is in great condition as advertised. Shipping was fast and well packed. 100% satisfied. I would definitely purchase from this seller again.
  • n***8 (1052)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item as described, prompt postage, great communication... highly recommended seller!

Product ratings and reviews

4.9
7 product ratings
  • 6 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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  • Lean in 15.

    Easy healthy recipes.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks-australia

  • A++++++

    Verified purchase: YesCondition: NewSold by: bookmail