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Cooking with Quinoa: The Supergrain by Rena Patten (Hardback, 2011) like new - Picture 1 of 6
Cooking with Quinoa: The Supergrain by Rena Patten (Hardback, 2011) like new - Picture 2 of 6
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Cooking with Quinoa: The Supergrain by Rena Patten (Hardback, 2011) like new

naomma_7
  • (46)
AU $9.50
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Condition:
Like new
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Located in: Toowoomba, QLD, Australia
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eBay item number:185005675204
Last updated on 23 Jul, 2023 13:32:33 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Book Title
cooking with Quinoa
Publication Year
2011

About this product

Product Information

Quia - prounced keen-wah - is a grain, but t just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, cholesterol-free and usually organic. And it is simply delicious. An ancient plant native to the Andes mountains, quia is kwn to have been a staple food of the Incas. Quia contains more protein than any other grain. It is also a very good source of manganese, magnesium, potassium, phosphorous, copper, zinc, vitamins E and B6, riboflavin, niacin and thiamine. It has more calcium than cow's milk, is an excellent antioxidant, is rich in dietary fibre and has more iron than any grain. It also has the highest content of unsaturated fats and a lower ratio of carbohydrates than any other grain plus a low Glycemic Index level. The health benefits are truly ermous. In the kitchen, quia has a huge range of uses and lends itself beautifully to many dishes. When cooked, it has a very delicate texture and is lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and n-vegetarian meals. It is simple to prepare, easy to digest and most enjoyable to eat. It is very light on the stomach and you don't tend to feel at all heavy after eating a meal made with quia.

Product Identifiers

Publisher
New Holland Publishers
ISBN-10
1742570550
ISBN-13
9781742570556
eBay Product ID (ePID)
104135527

Dimensions

Height
230mm
Width
190mm

Additional Product Features

Place of Publication
Frenchs Green, Nsw
Author Biography
Rena Patten has written her book on quinoa grain to raise awareness of the versatility and health benefits of the many uses of Quinoa in everyday meals and the fact that it is a food that can be enjoyed by everyone including people with gluten and wheat intolerances. Rena has previously published Greek Cooking and How to Prepare Stuffings.
Format
Hardback
Language
English
Author(s)
Rena Patten
Date of Publication
01/04/2011
Subject
Food & Drink: General
Imprint
New Holland Publishers
Country of Publication
AU
Genre
Food & Drink: General

Item description from the seller

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5.0
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Most relevant reviews

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  • by sozter1
    12 Dec, 2017

    Great book

    The recipes are easy to follow and taste delicious

    Verified purchase: YesCondition: NewSold by: hamov86

  • by twojakes47
    05 Sep, 2012

    Best kept Secret

    My wife brought a copy of this book home for use to try Quinoa recipes so I searched for own copy and found it on EBay. It is a very informative book that I would recommend to anyone who likes eating Quinoa

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