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Taoism for Beginners: A Guide to Balanced Living by Annellen Simpkins, C....

wildflowerx
  • (297)
AU $24.00
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Condition:
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Located in: Bowraville, NSW, Australia
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eBay item number:226282576962
Last updated on 28 Aug, 2024 21:08:09 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Publication Year
2021
Format
Hardcover
Language
English
Book Title
Taoism for Beginners: a Guide to Balanced Living
Item Height
191mm
Author
Annellen Simpkins, C. Alexander Simpkins
Publisher
Tuttle Publishing
Topic
Popular Philosophy, Mental Exercise, Mental Health
Item Width
127mm
Item Weight
284g
Number of Pages
160 Pages

About this product

Product Information

Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools. Authors C. Alexander and Annellen Simpkins tap into their years of training and study in meditation, martial arts and Eastern philosophy to provide readers with a comprehensive introduction to the spiritual tenets and attainments that mark the holistic pathway to a life more in balance. This book offers readers: A clear explanation of what Taoism is and how to apply its most salient tenets and teachings to your daily life Simple exercises to enable you to lead a calmer and more mindful, connected life-taking in a range of practices that include meditation, breathing, chi kung and tai chi chuan An exploration of the origins and background of Taoism, including the various sects and schools of thought An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and the powerful way of De (the cradle of power, virtue and life) This new edition has been updated by the author to include the connections between Taoism and mindfulness and meditation, as well as ritualised practices to heighten mind-body connection in order to control chi (energy). Taoist principles and concepts have guided people on the path to harmony, wholeness, balance and greater well-being for millennia. This beginning resource makes an ancient religion, its practices and history accessible for a twenty-first century reader.

Product Identifiers

Publisher
Tuttle Publishing
ISBN-13
9780804852685
eBay Product ID (ePID)
15046380632

Product Key Features

Book Title
Taoism for Beginners: a Guide to Balanced Living
Author
Annellen Simpkins, C. Alexander Simpkins
Format
Hardcover
Language
English
Topic
Popular Philosophy, Mental Exercise, Mental Health
Publication Year
2021
Number of Pages
160 Pages

Dimensions

Item Height
191mm
Item Width
127mm
Item Weight
284g

Additional Product Features

Title_Author
C. Alexander Simpkins, Annellen Simpkins
Country/Region of Manufacture
United States

Item description from the seller

wildflowerx

wildflowerx

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