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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Up
Condition:
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
Postage:
AU $74.70 Australia Post International Standard.
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Located in: Hillside, VIC, Australia
Delivery:
Estimated between Mon, 18 Nov and Wed, 27 Nov to 60629
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eBay item number:256631580813
Item specifics
- Condition
- Type
- Does not apply
- Literary Movement
- Modernism
- ISBN-13
- 9780684857213
- UPC
- Does not apply
About this product
Product Information
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book-a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as the bible of bodybuilding. Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic Bodybuilding Hall of Fame -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
Product Identifiers
Publisher
Simon & Schuster
ISBN-13
9780684857213
eBay Product ID (ePID)
96308069
Product Key Features
Book Title
The New Encyclopedia of Modern Bodybuilding: the Bibles of Bodybuilding, Fully Updated and Revised
Format
Paperback
Language
English
Topic
Bodybuilding
Publication Year
1999
Genre
Sports
Number of Pages
832 Pages
Dimensions
Item Height
276mm
Item Width
216mm
Item Weight
2540g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller feedback (915)
- g***i (545)- Feedback left by buyer.Past 6 monthsVerified purchaseThe Item I purchased from this seller was dispatched quickly and safely. It was easy to communicate with the seller and they provided all necessary information. The item arrived on time and was packaged very securely receiving no damage and was in good condition as described in the listing. I'm very happy overall and would highly recommend this seller. 10/10 would buy from again. Look forward to doing businesses with in the future.
- a***3 (2658)- Feedback left by buyer.Past 6 monthsVerified purchaseSo many great ebay sellers and so little time to purchase ! - Lol ! a perfect transaction in every way ! Communication, fast shipping and arrival, accurate listing description, well packaged, An excellent ebay seller !!! The movies on this disc are interesting to those that are interested in the FBI's supposed Mod us Operand um ! I tend to believe that these scenarios although disturbing and gruesome are fairly accurate. Highest recommendation to rubson13 A A A A A + + + + +The FBI Files: Season 1 (DVD, 1998) 3 Disc Set Region Free NTSC (#256142026237)
- 8***1 (1945)- Feedback left by buyer.Past 6 monthsVerified purchaseItem well described, great communication, well packed and fast delivery. Recommended seller
Product ratings and reviews
Most relevant reviews
- 13 Apr, 2017Top favourable review
Fantastic book
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 19 May, 2017
The ultimate Bible for gym buffs
Condition: NewSold by: HNYKF2fKTqa@Deleted
- 13 Sep, 2018
Fantastic book
Verified purchase: YesCondition: NewSold by: the_nile
- 18 Mar, 2021
Bodybuilding encyclopedia .
Verified purchase: YesCondition: Pre-ownedSold by: itsrom_aus
- 18 Oct, 2018
Great value for content
Verified purchase: YesCondition: NewSold by: sydneytradernow
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