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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

javande7475
  • (10)
AU $20.40
4 payments of AU $5.10 with Afterpay
Condition:
Very good
Postage:
AU $30.00 Standard International Flat Rate Postage.
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Located in: Fairy Meadow, NSW, Australia
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Estimated between Mon, 2 Dec and Fri, 13 Dec to 60629
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eBay item number:304660463332
Last updated on 13 Nov, 2022 20:36:28 AEDSTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...

About this product

Product Information

Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss journey and get more active. Inside are one hundred delicious, sustaining recipes and ten brand new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who has kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9781509856183
eBay Product ID (ePID)
5046482675

Product Key Features

Book Title
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Author
Joe Wicks
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2020
Genre
Cookbooks
Number of Pages
272 Pages

Dimensions

Item Height
246mm
Item Width
190mm
Item Weight
854g

Additional Product Features

Title_Author
Joe Wicks
Country/Region of Manufacture
United Kingdom

Item description from the seller

About this seller

javande7475

100% positive Feedback•15 items sold

Joined May 2022
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