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Focus: The Hidden Driver of Excellence by Daniel Goleman (Paperback, 2014)
AU $15.00
Condition:
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Located in: Glen Waverley, VIC, Australia
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eBay item number:375515556140
Item specifics
- Condition
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- Focus: the Hidden Driver of Excellence
- Item Height
- 198mm
- Publisher
- Bloomsbury Publishing PLC
- Topic
- Popular Psychology
- Item Width
- 129mm
- Item Weight
- 222g
- Number of Pages
- 320 Pages
About this product
Product Information
For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Product Identifiers
Publisher
Bloomsbury Publishing PLC
ISBN-13
9781408845882
eBay Product ID (ePID)
208864414
Product Key Features
Book Title
Focus: the Hidden Driver of Excellence
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2014
Number of Pages
320 Pages
Dimensions
Item Height
198mm
Item Width
129mm
Item Weight
222g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
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