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Focus: The Hidden Driver of Excellence by Daniel Goleman (Paperback, 2014)

an_871032
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eBay item number:375515556140
Last updated on 02 Jul, 2024 11:53:19 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Publication Year
2014
Format
Paperback
Language
English
Book Title
Focus: the Hidden Driver of Excellence
Item Height
198mm
Author
Daniel Goleman
Publisher
Bloomsbury Publishing PLC
Topic
Popular Psychology
Item Width
129mm
Item Weight
222g
Number of Pages
320 Pages

About this product

Product Information

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Product Identifiers

Publisher
Bloomsbury Publishing PLC
ISBN-13
9781408845882
eBay Product ID (ePID)
208864414

Product Key Features

Book Title
Focus: the Hidden Driver of Excellence
Author
Daniel Goleman
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2014
Number of Pages
320 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
222g

Additional Product Features

Title_Author
Daniel Goleman
Country/Region of Manufacture
United Kingdom

Item description from the seller

an_871032

an_871032

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