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Michelle Bridges' Total Body Transformation by Michelle Bridges (Paperback,...

amberobinso34
  • (82)
AU $8.00
or Best Offer
4 payments of AU $2.00 with Afterpay
Condition:
Like new
Hurry before it's gone. 1 person is watching this item.
Postage:
May not post to United States. Read item description or contact seller for postage options.
Located in: Bateau Bay, NSW, Australia
Delivery:
Varies
Returns:
No returns accepted.
Payments:
    Diners Club

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eBay item number:394035756932
Last updated on 18 May, 2022 20:04:08 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...

About this product

Product Information

Sometimes it's good to shake things up a bit! Welcome to my Total Body Transformation. Since my first bestseller Crunch Time was published, I've been inspired by so many people who have turned their lives around that it feels like the right time to bring that book bang up to date. I'm proud of what we've all achieved in the last few years. So here it is, with extra recipes, updated information and a streamlined look - practical advice and expert knowledge to help you lose weight, get fit and take charge of your health and wellbeing. Intensive 12-week workout program Comprehensive menu plans Delicious, nutrition-packed recipes anyone can prepare Motivational techniques to get the most from your training Hints and tips for gaining confidence So, a new look for a new you - fitter, leaner and happier.

Product Identifiers

Publisher
Penguin Random House Australia
ISBN-13
9780670078134
eBay Product ID (ePID)
183638708

Product Key Features

Book Title
Michelle Bridges' Total Body Transformation
Author
Michelle Bridges
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
240 Pages

Dimensions

Item Height
237mm
Item Width
187mm
Item Weight
710g

Additional Product Features

Title_Author
Michelle Bridges
Country/Region of Manufacture
Australia

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amberobinso34

100% positive Feedback•133 items sold

Joined Mar 2017
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5.0
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  • by BdzTvupNQfq@Deleted
    03 Jan, 2015

    This is the one!

    This is the one! The healthy solution to long term health and fitness. Real food, realistic. Love Michelle!

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