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Crunch Time: Lose Weight Fast and Keep It Off by Michelle Bridges (Paperback,... - Picture 1 of 1
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Crunch Time: Lose Weight Fast and Keep It Off by Michelle Bridges (Paperback,...

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AU $15.00
4 payments of AU $3.75 with Afterpay
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Located in: Warnbro, WA, Australia
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Estimated between Fri, 18 Oct and Fri, 8 Nov to 60629
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eBay item number:404089296593

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Publication Year
2010
Format
Paperback
Language
English
Book Title
Crunch Time: Lose Weight Fast and Keep It Off
Item Height
258mm
Author
Michelle Bridges
Publisher
Penguin Books Ltd
Topic
Health
Item Width
212mm
Item Weight
780g
Number of Pages
212 Pages

About this product

Product Information

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster - and keep it off! So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too! Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it. Crunch Time - Michelle's first phenomenal bestseller - is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around. Intensive 12-week workout program Comprehensive menu plans Irresistible, easy-to-prepare recipes Motivational techniques Hints and tips for training success Visit penguin.com.au/michellebridges

Product Identifiers

Publisher
Penguin Books Ltd
ISBN-13
9780670072972
eBay Product ID (ePID)
95242636

Product Key Features

Book Title
Crunch Time: Lose Weight Fast and Keep It Off
Author
Michelle Bridges
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
212 Pages

Dimensions

Item Height
258mm
Item Width
212mm
Item Weight
780g

Additional Product Features

Title_Author
Michelle Bridges
Country/Region of Manufacture
United Kingdom

Item description from the seller

lifestyle_books

lifestyle_books

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5.0
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  • by raivyn3
    08 Dec, 2013

    Love Michelle

    I have lots of Michelle's stuff. I have done her 12wbt for two rounds. she is realistic and she doesn't let you set unrealistic goals.

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