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Breathe Better, Feel Better by Howard Kent (Paperback, 1998)

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About this product

Product Information

The vast majority of us take breathing completely for granted, and as a result are unaware of how badly we breathe and what a detrimental effect this can have on our health. This book argues that the simple act of learning to control the breath has a number of beneficial effects on health, ranging from increased energy and a positive outlook, to remaining calm in the face of stress and relaxing at the end of the day. This book, written by the author of Yoga Made Easy , demonstrates breathing techniques, presenting the sequences in easy-to-follow steps. The routines are designed for particular times of the day and provide guidance on breathing for the relief of anxiety, sport, singing and public speaking. It aims to help every reader, regardless of age, to discover the physical and mental benefits of controlling the breath and to lead a healthier and more relaxed life.

Product Identifiers

Publisher
Apple Press
ISBN-10
1850769486
ISBN-13
9781850769484
eBay Product ID (ePID)
104441708

Product Key Features

Author
Howard Kent
Format
Paperback
Language
English
Topic
Alternative Therapies & Health

Additional Product Features

Place of Publication
London
Content Note
200 Illustrations
Out-Of-Print Date
16/01/2001
Date of Publication
27/02/1998
Country of Publication
United Kingdom

All listings for this product

item 1 Breathe Better Feel Better, Howard Kent, Increase Energy, Control Anxiety, Relax
AU $7.95
+AU $7.50 postage
item 2 Breathe Better, Feel Better, Kent, Howard
AU $15.94
Free postage
item 3 Breathe Better, Feel Better, Kent, Howard
AU $16.94
Free postage
item 4 Breathe Better, Feel Better, Kent, Howard, Used; Very Good Book
AU $19.66
Free postage
item 5 Breathe Better, Feel Better by Howard Kent (Paperback, 1998)
AU $19.99
Free postage
item 6 Breathe Better, Feel Better ; by Howard Kent - Softcover Book, 1998
AU $21.95
Free postage
item 7 Breathe Better, Feel Better By Howard Kent. 9781850769484
AU $26.98
+AU $5.49 postage
item 8 Breathe Better, Feel Better by Howard Kent (Paperback, 1998)
AU $8.95

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Picture 1 of 9

Breathe Better, Feel Better by Howard Kent (Paperback, 1998)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

item 1 Breathe Better Feel Better, Howard Kent, Increase Energy, Control Anxiety, Relax

item 2 Breathe Better, Feel Better, Kent, Howard

item 3 Breathe Better, Feel Better, Kent, Howard

item 4 Breathe Better, Feel Better, Kent, Howard, Used; Very Good Book

item 5 Breathe Better, Feel Better by Howard Kent (Paperback, 1998)

item 6 Breathe Better, Feel Better ; by Howard Kent - Softcover Book, 1998

item 7 Breathe Better, Feel Better By Howard Kent. 9781850769484

item 8 Breathe Better, Feel Better by Howard Kent (Paperback, 1998)

Best Selling in Books

Australian Medicinal Plants: A Complete Guide to Usage and Identification by T. McCarthy, E.V. Lassak (Paperback, 2021)

Can't Hurt Me: Master Your Mind and Defy the Odds - Clean Edition by David Goggins (Paperback, 2020)

Go the F**k to Sleep by Adam Mansbach (Hardcover, 2011)

Back to Eden: Classic Guide to Herbal Medicine, Natural Food and Home Remedies Since 1939 by Jethro Kloss (Paperback, 2004)

The 12th Planet by Z Sitchin (Paperback, 2007)

Wolverine: Old Man Logan by Mark Millar (Paperback, 2010)

From Blood and Ash Paperback by Jennifer L. Armentrout (30 March, 2020)

Save on Books

Gravity Falls: Journal 3

The Concise 48 Laws Of Power By Robert Greene Paperback Book

RECIPETIN EATS DINNER By Nagi Maehashi Brand New ON HAND in Aus!

NKJV Gift and Award Bible, Red Letter Edition, Pink - New King James Version

Tell Me Your Life Story, Mum: a Mother’S Guided Journal and Memory Keepsake Book

Karin Slaughter Will Trent and Grant County Series 12 Books Collection Set (Trip

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