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Move, Nourish, Believe: The Fit Woman's Secret Revealed by Lorna Jane Clarkson (Paperback, 2011)

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AU $19.95
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Estimated delivery Fri, 27 Sep - Thu, 3 Oct
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Move, Nourish, Believe by Lorna Jane Clarkson is an activity book that provides a comprehensive guide to health and fitness. With 208 pages full of recipes, workouts, and tips, this book is perfect for young adults and adults looking to lead a healthy lifestyle. As part of the Lorna Jane book series, Move, Nourish, Believe is a non-fiction narrative with an emphasis on biographies and true stories, as well as food and drink. The book is illustrated and published by The Messenger Group in English. Whether you're a fitness enthusiast or just starting your wellness journey, this book is a must-read for anyone looking to improve their health.