Picture 1 of 2

Stock photo

Sports Nutrition for Endurance Athlete..., Monique Ryan - Picture 1 of 2

Sports Nutrition for Endurance Athlete..., Monique Ryan - Picture 2 of 2

Sports Nutrition for Endurance Athletes by Monique Ryan (Paperback, 2012)

Be the first towrite a review.

worldofbooks-australia (516271)
97.3% positive Feedback

Price:

AU $43.12

Free postage

Estimated delivery Thu, 3 Oct - Mon, 21 Oct

Returns:

30-day returns. Buyer pays for return postage.

Condition:

Very good

Author:Monique Ryan. Sports Nutrition for Endurance Athletes: Running Cycling Triathlon Swimming. Year Published:2012.

About this product

Product Information

This comprehensive, easy-to-use guide demystifies sports nutrition for America's 60 million endurance athletes. Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance sports. Ryan offers clear answers to the most fundamental questions in endurance sports nutrition--what should I eat, how much, and when--based on the latest research and experience from her 30-year career advising elite and age-group athletes and pro sports teams. She offers fine-tuning strategies for training and racing, optimal recovery, weight loss, and boosting strength-to-weight ratio. Citing rigorous and reputable studies, Ryan busts myths about ergogenic aids and supplements and offers a dose of reality to practices like fat loading and glycogen-depleted workouts. Since endurance sports are too different for a one size fits all food plan, Sports Nutrition for Endurance Athlete...

Product Identifiers

Publisher
Velopress
ISBN-13
9781934030820
eBay Product ID (ePID)
113834377

Product Key Features

Publication Year
2012
Subject
Healthcare System
Number of Pages
432 Pages
Language
English
Publication Name
Sports Nutrition for Endurance Athletes
Type
Textbook
Author
Monique Ryan
Format
Paperback

Dimensions

Item Height
235 mm
Item Width
188 mm

Additional Product Features

Country/Region of Manufacture
United States
Title_Author
Monique Ryan
Genre
Sports

All listings for this product

item 1 Sports Nutrition for Endurance Athlete..., Monique Ryan
AU $22.73
Free postage
item 2 Sports Nutrition for Endurance Athletes Running Cycling Triathlon Monique Ryan
AU $22.00
+AU $11.25 postage
item 3 Sports Nutrition for Endurance Athlete..., Monique Ryan
AU $43.12
Free postage

No ratings or reviews yet.No ratings or reviews yet.

Be the first to write a review.

Best Selling in Adult Learning & University

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Adult Learning & University

Factfulness: Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think by Hans Rosling, Anna Rosling Roennlund, Ola Rosling (Paperback, 2019)
4.3 out of 5 stars based on 7 product ratings
AU $23.83 New
AU $10.34 Used
Collaborating with the Enemy: How to Work with People You Dont Agree with or Like or Trust by KAHANE (Paperback, 2017)
No ratings or reviews yet.
AU $36.83 New
AU $27.26 Used
Australian Native Bee Book: Keeping Stingless Bee Hives for Pets, Pollination and Sugarbag Honey by Tim Heard (Paperback, 2015)
4.9 out of 5 stars based on 157 product ratings
AU $36.98 New
---- Used
Diagnostic and Statistical Manual of Mental Disorders by American Psychiatric Association (5th Edition, Paperbook, 2013)
4.9 out of 5 stars based on 29 product ratings
AU $50.39 New
---- Used
The Barefoot Investor: The Only Money Guide You'll Ever Need by Scott Pape (Paperback, 2016)
4.9 out of 5 stars based on 519 product ratings
AU $19.91 New
AU $11.90 Used
The Art of Electronics by Paul Horowitz, Winfield Hill (Hardcover, 2015)
5.0 out of 5 stars based on 6 product ratings
AU $135.00 New
AU $97.23 Used
Weapons of Mass Instruction: A Schoolteacher's Journey Through the Dark World of Compulsory Schooling by John Taylor Gatto (Paperback, 2010)
No ratings or reviews yet.
AU $44.79 New
---- Used

Save on Adult Learning & University

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Adult Learning & University

Empire of the Summer Moon: Quanah Parker and the Rise and Fall of the Comanches,
AU $27.99
Trending at AU $29.95
The Writing Revolution: A Guide to Advancing Thinking Through Writing in All Sub
AU $43.00
Trending at AU $44.96
PSYCHOLOGY, 3E: The science of mind and behaviour 3rd Edition by Michael W. Pass
AU $142.99
Trending at AU $144.00
Ethics and Legal Professionalism in Australia 3rd Edition by Paula Baron (Englis
AU $104.99
Trending at AU $112.06
Pedagogy of the Oppressed
AU $23.02
Trending at AU $25.01
The Red Book: A Reader's Edition by C.G. Jung (English) Imitation Leather Book
AU $57.14
Trending at AU $64.96

Shop by category

Picture 1 of 2

Sports Nutrition for Endurance Athletes by Monique Ryan (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Sports Nutrition for Endurance Athlete..., Monique Ryan

item 2 Sports Nutrition for Endurance Athletes Running Cycling Triathlon Monique Ryan

item 3 Sports Nutrition for Endurance Athlete..., Monique Ryan

Best Selling in Adult Learning & University

Factfulness: Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think by Hans Rosling, Anna Rosling Roennlund, Ola Rosling (Paperback, 2019)

Collaborating with the Enemy: How to Work with People You Dont Agree with or Like or Trust by KAHANE (Paperback, 2017)

Australian Native Bee Book: Keeping Stingless Bee Hives for Pets, Pollination and Sugarbag Honey by Tim Heard (Paperback, 2015)

Diagnostic and Statistical Manual of Mental Disorders by American Psychiatric Association (5th Edition, Paperbook, 2013)

The Barefoot Investor: The Only Money Guide You'll Ever Need by Scott Pape (Paperback, 2016)

The Art of Electronics by Paul Horowitz, Winfield Hill (Hardcover, 2015)

Weapons of Mass Instruction: A Schoolteacher's Journey Through the Dark World of Compulsory Schooling by John Taylor Gatto (Paperback, 2010)

Save on Adult Learning & University

Empire of the Summer Moon: Quanah Parker and the Rise and Fall of the Comanches,

The Writing Revolution: A Guide to Advancing Thinking Through Writing in All Sub

PSYCHOLOGY, 3E: The science of mind and behaviour 3rd Edition by Michael W. Pass

Ethics and Legal Professionalism in Australia 3rd Edition by Paula Baron (Englis

Pedagogy of the Oppressed

The Red Book: A Reader's Edition by C.G. Jung (English) Imitation Leather Book

You may also like

Sports Paperback Textbooks in English

Sports Paperback School Textbooks & Study Guides

Non-Fiction Paperback Fiction & Winter Sports Books

Non-Fiction Paperback Fiction & Water Sports Books

Sports Paperback 1st Edition School Textbooks & Study Guides

Paperback Books, Comics & Magazines