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Why We Sleep The Science of Sleep and Dreams by Matthew Walker (2019, Paperback)

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Discover the fascinating world of sleep and dreams with "Why We Sleep: The New Science of Sleep and Dreams" by internationally renowned sleep scientist Dr. Matthew Walker. This clear and compelling book, published in 2018 by Penguin, delves into the science of sleep, providing valuable insights into the importance of quality rest for overall health and well-being. If you want to understand the intricate workings of the human sleep cycle and its impact on our daily lives, and how we can improve our sleeping habits, then Walker's engaging work on the topic of sleep and its significance in our lives is for you.

About this product

Product Identifiers

Brand
Penguin
Publisher
Penguin Books, Penguin Books Ltd
ISBN
9780141983769
UPC
9780141983769
eBay Product ID (ePID)
13031261171

Product Key Features

Publication Year
2018
Book Title
Why We Sleep the New Science of Sleep and Dreams
Language
English
Author
Matthew Walker
Format
Paperback

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item 1 Why We Sleep: The New Science of Sl..., Walker, Matthew
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item 2 Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker 0141983760
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item 3 Why We Sleep: The New Science of Sl..., Walker, Matthew
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item 4 Why We Sleep
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item 14 Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker (Paperback)
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item 21 Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker (English) Pa
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item 22 Matthew Walker Why We Sleep (Paperback)
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item 23 Why We Sleep By Matthew Walker
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item 24 Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
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item 26 BRAND NEW Why We Sleep Science of Sleep and Dreams Paperback Book FREE SHIPPING
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item 30 Why We Sleep The Science of Sleep and Dreams by Matthew Walker (2019, Paperback)
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item 33 Why We Sleep The New Science of Sleep and Dreams Paperback
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item 38 Why We Sleep The New Science Of Sleep And Dreams Paperback
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item 42 Why We Sleep: The New Science of Sleep and Dreams Paperback
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item 43 Why We Sleep The New Science of Sleep and Dreams Paperback Book English NEW
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item 44 Why We Sleep by Matthew Walker, Paperback
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item 45 Why We Sleep by Matthew Walker ISBN - 978-0141983769
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item 46 Why We Sleep: The New Science of Sleep and Dreams Paperback 4 January 2018
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5.0

5.0 out of 5 stars based on 11 product ratings

11 product ratings

11 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by sweetlittleowl31 Oct, 2019
A lot of sensible reading.
So much research and information about something we take for granted. Sleep is important for our wellbeing and growth.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by carolync482127 Jul, 2023
An important book
A great educational book. We all need to know this information about the importance of good quality sleep.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by QATiG3p_Tfe@Del...05 Sep, 2020
Very helpful book.Answers lots of questions .
Excellent publication
Verified purchase: Yes | Condition: New
5 out of 5 stars
by annrobi563507 Oct, 2021
Why We Sleep
Very compelling, makes you think just how important sleep is to maintain a healthy, working body…….for a quality life.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by royeman191131 Dec, 2020
Absolutely appropriate.
Excellent. Technically brilliant, beautifully written, so easy to read.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by gary68603 Sep, 2020
Great read
Excellent topic and relevant to everybody.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by rnsues105 Aug, 2018
Why we sleep
Verified purchase: Yes | Condition: New
5 out of 5 stars
by mycollection.0818 Nov, 2021
Why we sleep
Well written and interesting
Verified purchase: Yes | Condition: New
5 out of 5 stars
by katrinbannin-011 Jun, 2020
Fascinating
Very interesting will make you look at sleep definitely
Verified purchase: Yes | Condition: New
5 out of 5 stars
by jagascard1507 Jul, 2018
Nice
Nice
Verified purchase: Yes | Condition: New

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Why We Sleep The Science of Sleep and Dreams by Matthew Walker (2019, Paperback)

About this product

Product Identifiers

Product Key Features

All listings for this product

Ratings and reviews

Most relevant reviews

A lot of sensible reading.

An important book

Very helpful book.Answers lots of questions .

Why We Sleep

Absolutely appropriate.

Great read

Why we sleep

Why we sleep

Fascinating

Nice

Best Selling in Audio Books

Save on Audio Books

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