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I Quit Sugar: The Complete Plan and Recipe Book by Sarah Wilson (Paperback, 2013)

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Product Information

The bestselling guide to going sugar-free I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness. Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health damages of sugar. I Quit Sugar uses Sarah's personal experience to help you: - beat the sugar habit with a tested 8-week plan - overcome cravings via proven and easy tricks - find healthy sugar substitutes - cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals. I Quit Sugar is your guide to kicking the habit, losing weight and getting well.

Product Identifiers

Publisher
Pan Macmillan Australia
ISBN-13
9781742612577
eBay Product ID (ePID)
138555741

Product Key Features

Book Title
I Quit Sugar: the Complete Plan and Recipe Book
Author
Sarah Wilson
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2013
Number of Pages
224 Pages

Dimensions

Item Height
251mm
Item Width
215mm
Item Weight
832g

Additional Product Features

Title_Author
Sarah Wilson
Country/Region of Manufacture
Australia

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item 1 I Quit Sugar: The Complete Plan and Recipe Book by Sarah Wilson (Paperback,...
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4.7

4.7 out of 5 stars based on 14 product ratings

14 product ratings

11 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

3 out of 5 stars
by karevarco024 Sep, 2020
Ok
I was expecting more of her personal story. This is what motivates people most In my opinion. Recipes were good but should all be indexed and at the back of the book. This saves hunting through the whole book for desired recipes.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by paradisecasa22 Dec, 2023
Better Health
this book has all you need to quit sugar and live a more healthy life.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by satwdk04 Feb, 2021
I Quit Sugar
Information we all should know about the damage sugar and sugar adding to products by large companies, is doing to our mental and physical state.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by catherine026630 Jan, 2020
Great book with practical recipes
Great book with simple recipes.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by acw1978208 Apr, 2014
Great experience
Great book. Lots of interesting ideas and ways of thinking about and approaching eating and life. Thanks,

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I Quit Sugar: The Complete Plan and Recipe Book by Sarah Wilson (Paperback, 2013)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Ok

Better Health

I Quit Sugar

Great book with practical recipes

Great experience

Best Selling in Books

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