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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them by Richard Davidson, Sharon Begley (Paperback, 2013)

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It's all possible - and this book shows you how. - Ruby Wax'an eye-opener.replete with breakthrough research that will change the way you see yourself and everyone you know.cutting edge findings formulated in a delightful, can't-put-it-down read.