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Supergrains by Chrissy Freer (Paperback, 2013)

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Supergrains by Chrissy Freer is a recipe book for anyone looking to eat their way to excellent health. Packed with mouth-watering recipes and insightful information, this book focuses on cooking with nutritious supergrains to promote a healthy lifestyle. With its illustrated guides and easy-to-follow recipes, this book is a perfect companion for young adults and adults alike who are interested in cooking delicious and wholesome meals. Published in 2013 by Murdoch Books, this 224-page paperback is a valuable addition to any kitchen, providing a wealth of knowledge on health, dieting, and whole-food cooking.