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Supergrains by Chrissy Freer (Paperback, 2013)

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Supergrains by Chrissy Freer is a must-have for anyone interested in health, diet and cooking. This 224-page paperback book, published by Murdoch Books in 2013, provides a comprehensive guide to cooking with nutrient-dense grains such as quinoa, amaranth and farro. With a focus on delicious and healthy recipes, Supergrains is perfect for those looking to incorporate more grains into their diet. The book's author, Chrissy Freer, is a renowned health and wellness expert who provides valuable insights into the benefits of incorporating supergrains into your meals. This book is a great addition to any kitchen and is sure to become a staple for anyone looking to eat well and feel great.