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Fast. Feast. Repeat by Gin Stephens by Stephens Gin (Paperback, June 2020)

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Is for everyone! Gin has you covered! Diets don't work. You know you know that, and yet you continue to try them, because what else can you do?. has it all! Once you've ignited your fat-burning superpower, you'll get rid of "diet brain" forever, tweak your protocol until it's second nature, and learn why IF is a lifestyle, not a diet.