Picture 1 of 2

Stock photo

The Mountain Is You: Transforming Se..., Wiest, Brianna - Picture 1 of 2

The Mountain Is You: Transforming Se..., Wiest, Brianna - Picture 2 of 2

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

5.07 product ratings

worldofbooks-australia (521872)
97.5% positive Feedback

Price:

AU $38.35

Free postage

Estimated delivery Fri, 22 Nov - Tue, 10 Dec

Returns:

30-day returns. Buyer pays for return postage.

Condition:

Very good

Author:Wiest, Brianna. World of Books Australia was founded in 2005. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites. All of our paper waste is recycled and turned into corrugated cardboard.

About this product

Product Information

THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Product Identifiers

Publisher
Thought Catalog Books
ISBN-13
9781949759228
eBay Product ID (ePID)
18046419846

Product Key Features

Book Title
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Author
Brianna Wiest
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2020
Number of Pages
248 Pages

Dimensions

Item Height
203mm
Item Width
127mm
Item Weight
274g

Additional Product Features

Title_Author
Brianna Wiest
Editor
Thought Catalog

All listings for this product

item 1 The Mountain is You by Brianna Wiest - AU STOCK
AU $17.00
item 2 The Mountain Is You: Transforming Self-Sabotage by Wiest, Brianna ENGLISH
AU $18.57
Free postage
item 3 The Mountain is You by Brianna Wiest - AU STOCK - FAST & FREE - TRACKED DELIVERY
AU $18.99
Free postage
item 4 The Mountain Is You: Transforming Self-Sabotage by Wiest, Brianna ENGLISH
AU $19.25
Free postage
item 5 The Mountain is You by Brianna Wiest BRAND NEW IN PLASTIC
AU $19.87
Free postage
item 6 The Mountain is You : Transforming Self-Sabotage Into Self-Mastery Brianna West
AU $19.99
Free postage
item 7 The Mountain is You : Transforming Self-Sabotage Into Self-Mastery Brianna West
AU $21.99
Free postage
item 8 The Mountain is You : Transforming Self-Sabotage Into Self-Mastery Brianna West
AU $25.79
Free postage
item 9 The Mountain Is You By Brianna Wiest With (Paperback)FREE Shipping
AU $26.95
Last oneFree postage
item 10 The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Book)
AU $27.42
Free postage
item 11 THE MOUNTAIN IS YOU BY BRIANNA WIEST (PAPERBACK) INTERNATIONAL EDITION
AU $32.99
Last oneFree postage
item 12 The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery | NEW BOOK
AU $33.50
Free postage
item 13 The Mountain Is You: Transforming Self-Sabotage Into Self-Master
AU $28.42
+AU $5.49 postage
item 14 The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Paperback
AU $33.99
Free postage
item 15 The Mountain Is You Paperback Book By Brianna Wiest With FREE SHIPPING NEW
AU $36.29
Free postage
item 16 The Mountain Is You: Transforming Se..., Wiest, Brianna
AU $37.17
Free postage
item 17 The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
AU $38.32
Free postage
item 18 The Mountain Is You: Transforming Se..., Wiest, Brianna
AU $38.35
Free postage
item 19 The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
AU $38.40
Free postage
item 20 The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
AU $38.68
Free postage
item 21 The Mountain Is You: Transforming Self-Sabotage into Self-Mastery Paperback Book
AU $38.99
Free postage
item 22 The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna...
AU $30.00
+AU $9.30 postage
item 23 The Mountain Is You: Transforming Self-Sabotage into Self-Mastery
AU $39.99
Free postage
item 24 Silva Mind Control & Mountain Is You In Combo English Paperback Book
AU $30.70
+AU $11.44 postage
item 25 The Mountain Is You: Transforming Self-Sabotage into Self-Mastery | FREE SHIPPIN
AU $43.13
Free postage
item 26 NEW The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Book
AU $34.98
Last one+AU $8.95 postage
item 27 The Mountain Is You: Transforming Self-Sabotage into Self-Mastery
AU $43.99
Free postage
item 28 The Mountain is You by Brianna Wiest - AU STOCK - FAST & FREE SHIPPING
AU $44.99
Free postage
item 29 The Mountain Is You: Transforming Self-Sabotage into Self-Mastery
AU $46.61
Last oneFree postage
item 30 The Mountain Is You: Transforming Self-Sabotage into Self-Mastery
AU $48.56
Free postage

See all 30

5.0

5.0 out of 5 stars based on 7 product ratings

7 product ratings

7 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by patrols_6430 Jan, 2024
The title, "The Mountain is You" is very appropriate.
An extremely good self-help book, written in easy language. Certainly gets you thinking about your life and its challenges in a positive way.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by melmuller8619 May, 2024
Great experience. Book was plastic wrapped to avoid damage which is amazing - thank you.
Great experience. Book was plastic wrapped to avoid damage which is amazing - thank you.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by eilblo_002 May, 2023
Mind blowing book!
Mind blowing book. I think everyone should read it! I read the ‘ 101 essays that will change the way you think’ and now reading this one is one of the best decisions I’ve made in order to reach a higher version of myself
Product Reviews Images
Verified purchase: Yes | Condition: New
5 out of 5 stars
by kmess_016 Mar, 2023
Change is the best opportunity you can give yourself.
Everyone needs this little gem.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by keattenb2618 Nov, 2021
Good information
Full of handy hints to help on your journey!
Verified purchase: Yes | Condition: New

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

Gravity Falls: Journal 3 by Alex Hirsch, Rob Renzetti (2016, Hardback)
5.0 out of 5 stars based on 39 product ratings
AU $32.94 New
---- Used
KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)
4.8 out of 5 stars based on 22 product ratings
AU $14.95 New
---- Used
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)
4.7 out of 5 stars based on 29 product ratings
AU $12.49 New
AU $9.90 Used
Hellboy Omnibus Volume 3: The Wild Hunt by Duncan Fegredo, Mike Mignola (Paperback, 2018)
No ratings or reviews yet.
AU $21.96 New
---- Used
Recipetin Eats Dinner by Nagi Maehashi (2022, Paperback)
5.0 out of 5 stars based on 14 product ratings
AU $27.99 New
AU $20.00 Used
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins (Paperback, 2018)
5.0 out of 5 stars based on 4 product ratings
AU $24.99 New
AU $10.00 Used
How to Win Friends and Influence People by Dale Carnegie Paperback (January,2018)
No ratings or reviews yet.
AU $15.99 New
AU $14.80 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

KJV Gift and Award Bible Red Letter Edition [White]: Holy Bible, King James Vers
AU $14.95
Trending at AU $17.08
From Here to the Great Unknown: A Memoir by Lisa Marie Presley
AU $48.52
Trending at AU $57.97
Scientific Healing Affirmations (Paperback Book) by Paramahansa Yogananda | NEW
AU $10.79
Trending at AU $11.37
Stress Relief: Colourin Book for Adults and Kids, Bold and Easy, Simple and Big
AU $17.15
Trending at AU $17.43
50 Ways to Eat Cock: Healthy Chicken Recipes with Balls! Paperback Book New Au
AU $25.77
Trending at AU $26.79
Here One Moment
AU $22.36
Trending at AU $23.16

Picture 1 of 2

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

The title, "The Mountain is You" is very appropriate.

Great experience. Book was plastic wrapped to avoid damage which is amazing - thank you.

Mind blowing book!

Change is the best opportunity you can give yourself.

Good information

Best Selling in Books

Save on Books

You may also like