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The Paleo Diet: Food your body is designed to eat by Daniel Green (Paperback, 2014)

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The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. This diet offers a welcome change in lifestyle that not only helps us lose weight but also enjoy many additional health benefits. The 100 recipes in this book cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.

Product Identifiers

Publisher
Octopus Publishing Group
ISBN-13
9780857832276
eBay Product ID (ePID)
184269466

Product Key Features

Book Title
The Paleo Diet: Food Your Body Is Designed to Eat
Author
Daniel Green
Format
Paperback
Language
English
Topic
Cooking, Astrology, Cooking by Ingredient, Vegetarian Cooking, Low-Carb Cooking
Publication Year
2014
Genre
Cookbooks
Number of Pages
176 Pages

Dimensions

Item Height
234mm
Item Width
188mm
Item Weight
592g

Additional Product Features

Title_Author
Daniel Green
Country/Region of Manufacture
United Kingdom

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item 1 The Paleo Diet: Food your body is designed to eat Daniel Green (Paperback, 2014)
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item 12 The Paleo Diet Cookbook Food Your Body is Designed to Eat Daniel Green Paperback
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item 16 The Paleo Diet: Food your body is designed to eat by Daniel Green (Paperback, 20
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item 17 The Paleo Diet Food your Body is Designed to Eat Daniel Green Recipes Cookbook
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item 18 The Paleo Diet Food Your Body Is Designed To Eat Cookbook by Daniel Green
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item 19 The Paleo Diet: Food Your Body is Designed to Eat by Daniel Green (Paperback)
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item 20 The Paleo Diet - Food Your Body is Designed to Eat ; by Daniel Green
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item 21 The Paleo Diet: Food Your Body is Designed to Eat by Daniel Green - Paperback
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item 25 The Paleo Diet Daniel Green Healthy Cooking Wellness Health Wholefoods Cookbook
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item 26 The Paleo Diet: Food your body is designed to eat by Daniel Green (Paperback)
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item 29 The Paleo Diet: Food Your Body is Designed to Eat - Daniel Green Recipes
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item 30 Daniel Green - THE PALEO DIET + Amelia & Alex Wasiliev PALEO - BRAND NEW COND
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item 37 Quick & Easy Paleo Julie Mayfield The Paleo Diet Daniel Green Cookbooks
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item 38 The Paleo Diet: Food Your Body is Designed to Eat by Daniel Green (Paperback, 20
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item 39 paleo Cookbook Bundle Lot 4 Books Diet Smoothies Lunches Breakfasts Wellness
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