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Stress The Psychology of Managing Pressure: Practical Strategies to turn Pressure into Positive Energy by DK (Paperback, 2018)

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Product Information

Practical strategies to turn pressure into positive energy Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.Drawing on cutting-edge research, Stress- The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires, and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day.Develop a work-life balance, learn how to deal with an anxiety attack, discover relaxation techniques such as mindfulness, and put stress in perspective with insightful chapters and expert advice.

Product Identifiers

Publisher
Dorling Kindersley Ltd
ISBN-13
9780241286272
eBay Product ID (ePID)
19046415190

Product Key Features

Book Title
Stress The Psychology of Managing Pressure: Practical Strategies to turn Pressure into Positive Energy
Author
Dk
Format
Paperback
Language
English
Topic
Coping with Illness, Popular Psychology, Business
Publication Year
2018
Type
Textbook
Number of Pages
224 Pages

Dimensions

Item Height
239mm
Item Width
198mm

Additional Product Features

Title_Author
Dk
Country/Region of Manufacture
United Kingdom

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item 1 Stress The Psychology of Managing Pressure: Prac..., DK
AU $24.57
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item 2 Stress The Psychology of Managing Pressure: Practical Strategies
AU $30.60
+AU $5.49 postage
item 3 Stress The Psychology of Managing Pressure: Practical Strategies Brand New
AU $29.97
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Picture 1 of 1

Stress The Psychology of Managing Pressure: Practical Strategies to turn Pressure into Positive Energy by DK (Paperback, 2018)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Stress The Psychology of Managing Pressure: Prac..., DK

item 2 Stress The Psychology of Managing Pressure: Practical Strategies

item 3 Stress The Psychology of Managing Pressure: Practical Strategies Brand New

Best Selling in Books

Harry Potter Box Set: The Complete Collection (Children's Paperback) by J.K. Rowling (2014)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Real Anthony Fauci: Big Pharma's Global War on Democracy, Humanity, and Public Health by Robert F. Kennedy Jr. (Hardcover, 2021)

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki (2017, Paperback)

Mum, I Want To Hear Your Story: A Mothers Journal To Share Her Life, Stories, Love And Special Memories by The Life Graduate Publishing Group (Paperback, 2020)

Recipetin Eats Dinner by Nagi Maehashi (2022, Paperback)

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May (Paperback, 2020)

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