The item you selected has ended, but we found something similar.

Picture 1 of 1

The Proof is in the Plants by Simon Hill (Paperback, 2021)

5.01 product rating

thenilestore (1226506)
98.5% positive Feedback

Price:

AU $31.18

Free postage

Estimated delivery Mon, 25 Nov - Mon, 2 Dec

Returns:

30-day returns. Buyer pays for return postage.

Condition:

Brand new

Now, in his first book, he brings it all together into one inspiring and practical guide. - Common myths about a plant-based diet - and what the real facts are. - The reasons why we're all so confused about what to eat.

About this product

Product Information

All the facts and advice for anyone curious about feeling and doing better through a plant-focused diet What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity and post-workout recovery after making the shift. He'd finally understood the power of food and was determined to find out - and share - the agenda-free truth about the optimum diet for human health. By undertaking a master's degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful Plant Proof podcast, Simon has pursued the answers to all the questions he had about fuelling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide. It covers- - The reasons why we're all so confused about what to eat - The evidence showing how a plant-based diet might reduce risks of heart attacks and strokes, type 2 diabetes, cancer and dementia - The positive impact of plant-based living for the climate and animal welfare - Common myths about a plant-based diet - and what the real facts are - How to build a healthy, satisfying plant-based plate, from macronutrients to micronutrients - Practical tips for making the shift, and much more. If you want to understand and unlock the many benefits of putting more plants on your plate, this book is for you.

Product Identifiers

Publisher
Penguin Random House Australia
ISBN-13
9781760890049
eBay Product ID (ePID)
20049048348

Product Key Features

Author
Simon Hill
Publication Name
The Proof Is in the Plants
Format
Paperback
Language
English
Subject
Geology, Healthcare System
Publication Year
2021
Type
Textbook
Number of Pages
416 Pages

Dimensions

Item Height
232 mm
Item Width
155 mm

Additional Product Features

Country/Region of Manufacture
Australia
Title_Author
Simon Hill
Topic
Health, Vegetarian Cooking

All listings for this product

item 1 THE PROOF IS IN THE PLANTS by Simon Hill - Large Paperback
AU $19.50
Free postage
item 2 The Proof is in the Plants.Hill.Plant Based Diet Could Save Your Life VGC G5
AU $22.90
Free postage
item 3 The Proof is in the Plants by Simon Hill How Science Shows A Plant-based Diet
AU $27.00
Free postage
item 4 The Proof is in the Plants Simon Hill Plant-Based Diet Health Nutrition Vegan
AU $27.50
Free postage
item 5 The Proof is in the Plants by Simon Hill (Paperback, 2021)
AU $20.04
+AU $10.90 postage
item 6 The Proof is in the Plants: How science shows a plant-based diet could save your
AU $31.18
Free postage
item 7 The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could Save
AU $36.18
Free postage
item 8 The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could Save
AU $36.66
Free postage
item 9 The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could Save
AU $36.80
Free postage
item 10 The Proof Is in the Plants: How Science..., Hill, Simon
AU $36.83
Free postage
item 11 The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could save Your
AU $37.28
Free postage
item 12 The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could save Your
AU $39.20
Free postage
item 13 The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could save Your
AU $41.19
Free postage
item 14 The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could save Your
AU $41.99
Free postage
item 15 Simon Hill The Proof is in the Plants (Paperback)
AU $46.49
Free postage
item 16 The Proof Is in the Plants: How Science Shows a Plant-Based Diet by Hill, Simon
AU $66.09
+AU $9.98 postage

See all 16

5.0

5.0 out of 5 stars based on 1 product rating

1 product rating

1 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by gillz13125 Jun, 2022
Very informative and easy read
Great book, easy to read and full of info.
Verified purchase: Yes | Condition: Pre-owned

Best Selling in Adult Learning & University

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Adult Learning & University

Australia: William Blandowski's illustrated encyclopaedia of Aboriginal life by Luise Hercus, Mark Dugay-Grist, Harry Allen, Brook Andrew (Paperback, 2010)
No ratings or reviews yet.
AU $65.46 New
---- Used
Collaborating with the Enemy: How to Work with People You Dont Agree with or Like or Trust by KAHANE (Paperback, 2017)
No ratings or reviews yet.
AU $36.59 New
---- Used
Pedagogy of the Oppressed by Paulo Freire (Paperback, 2017)
5.0 out of 5 stars based on 3 product ratings
AU $17.48 New
---- Used
Owning Your Own Shadow by Robert A Johnson (Paperback, 2009)
5.0 out of 5 stars based on 3 product ratings
AU $27.76 New
AU $21.54 Used
The Wretched of the Earth by Frantz Fanon (Paperback, 2001)
No ratings or reviews yet.
AU $26.63 New
---- Used
Gemstones and Minerals of Australia by Gayle Sutherland, Lin Sutherland (Paperback, 2021)
4.9 out of 5 stars based on 7 product ratings
AU $25.63 New
---- Used
Stiff: The Curious Lives of Human Cadavers by Mary Roach (Paperback, 2004)
4.8 out of 5 stars based on 4 product ratings
AU $28.52 New
AU $15.29 Used

Save on Adult Learning & University

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Adult Learning & University

Factfulness: Ten Reasons We're Wrong About The World - And Why Things Are Better
AU $18.83
Trending at AU $24.88
100 Deadly Skills: Survival Edition: the SEAL Operative'S Guide to Surviving in
AU $25.99
Trending at AU $27.77
The Body Electric: Electromagnetism and the Foundation of Life by Robert O. Beck
AU $36.24
Trending at AU $38.06
King Warrior Magician Lover By D. Gillette, Robert Moore
AU $25.99
Trending at AU $26.97
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Syst
AU $28.48
Trending at AU $37.98
A Woman'S Guide to Inner Child Healing: Overcome Trauma, Recognize Your Feelings
AU $27.57
Trending at AU $29.43