Effortless Weight Loss: The Ayurvedic Way by Suhas G. Kshirsagar (Audio CD, 2014)

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Effortless Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the weight that is healthiest for you. Now Dr. Suhas Kshirsagar presents a two-session audio program on the Ayurvedic way to reach and sustain our ideal weight.