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80/20 Running Run Stronger Race Faster by Training Slower by Fitzgerald Matt - Picture 1 of 1

80/20 Running: Run Stronger and Race Faster by Training Slower by Matt Fitzgerald (Paperback, 2015)

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Price:
AU $35.49
+ $5.88 postage
Estimated delivery Wed, 4 Dec - Wed, 11 Dec
Returns:
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Condition:
Brand new
Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the best change runners of all abilities can make to improve their performance.