If you go into this book intent on giving up you will never smoke a ciggy again. It's not a book you can read a page a day you must find the time to read several chapters at a time to gain the most benefit. It's a real eye opener to the damage smoking does and the hold on you the addiction has. It worked for me and I'm sure it will work for YOU!!!
Verified purchase: Yes | Condition: New
Have tried many other times to quit. mentally this one is better than all the rest.
Verified purchase: Yes | Condition: Pre-owned
Have not picked up a smoke since I finished this book 1 month ago
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
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