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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

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Drawing on decades of clinical work and research, he presents a new paradigm for treating traumatic stress, showing how the body and mind must work in sync to help sufferers reclaim their lives. Unlock new paths to healing with.

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Product Information

A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Product Identifiers

Publisher
Penguin Books Ltd
ISBN-13
9780141978611
eBay Product ID (ePID)
216608391

Product Key Features

Author
Bessel Van Der Kolk
Publication Name
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Format
Paperback
Language
English
Subject
Medicine, Psychology
Publication Year
2015
Type
Textbook
Number of Pages
560 Pages

Dimensions

Item Height
198 mm
Item Width
129 mm
Item Weight
319 g

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Bessel Van Der Kolk
Topic
Popular Psychology

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4.9

4.9 out of 5 stars based on 47 product ratings

47 product ratings

43 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 36 reviews

5 out of 5 stars
by st33phk197001 Aug, 2019
Life changer
This book is so easy to read and hard to put down. The science is explained in a way that is accessible to all. The stories illustrate well the points Bessel is putting across. If u have trauma for any reason or work with people who have then this book is a must. It is very enlightening and validating. It will stay on my bookshelf. I have underlined relevant parts, post it noted etc etc. Very happy I found it.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by judywill.200719 Oct, 2017
Brilliant author great book
Bessel van der kolk is an expert in the field of biopsychosocial neuroscience and psychology . The book with it's anecdotes and data is worth every minute of my attention
Verified purchase: Yes | Condition: New
5 out of 5 stars
by mul-764729 Apr, 2021
The body keeps the score
Good value, a great book to read. A lot of professionals refer to it and the author is world renowned.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by fraz250230 Apr, 2020
A great insight into how Traumatic events effect our brain and our body.
Learning how the different areas of our brain process information and how this effects our decision making process was very beneficial to me. I now understand how traumatic events can have a huge impact on this process.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by djooroobidiny18 Mar, 2021
user friendly for a complex subject
Well written and full of empathy and in waiting for future research
Verified purchase: Yes | Condition: New
5 out of 5 stars
by rob5655mr31 Oct, 2023
Perfect
An extremely comprehensive review of the subject. Extremely well written with excellent content.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by gmh_7806 Jul, 2023
Brilliant work
This is a very readable book that informs readers about trauma and the deep, broad effects it can have - even a small trauma event can have significant effects.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by 40randall-314 Oct, 2021
brilliant book
Came super fast. defiantly a terrific read. Highly recommend
Verified purchase: Yes | Condition: New
5 out of 5 stars
by shirshir71818 Jun, 2020
Great book!
One of the most useful books I ever got for myself.
Verified purchase: Yes | Condition: New
3 out of 5 stars
by biggerguy108 Apr, 2021
The title tells the reader what the book is about
The product is made of paper, the outside paper is slightly thicker than the inside paper. The paper has words printed on it in ink, there are even a few illustrations sprinkled inside the pages.
Verified purchase: Yes | Condition: New

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Picture 1 of 8

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and reviews

Most relevant reviews

Life changer

Brilliant author great book

The body keeps the score

A great insight into how Traumatic events effect our brain and our body.

user friendly for a complex subject

Perfect

Brilliant work

brilliant book

Great book!

The title tells the reader what the book is about

Best Selling in Adult Learning & University

Save on Adult Learning & University

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