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Making Friends with Your Mind: The Key to Contentment by Pema Chodron (Audio CD, 2016)

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AU $35.39

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CD: Making Friends With Your Mind (4CD) Pema Chodron CD 24/9/2014.

About this product

Product Information

Return to the Inner Flow and Freedom of Unconditional Friendliness Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small a few kind words, the sun glancing through the clouds, a warm cup of tea gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chodron helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe. The Buddha saw that the human experience is full of drama: confusion and conviction, joy and sorrow, success and failure and that our minds love to amplify all of it. We decide somebody or something is a certain way, muses Pema Chodron, and then that judgment gets frozen and fixated, long after things change. And things always change, right? In these free-spirited sessions, Ani Pema helps you to bring awareness to those inflexible thoughts and sticking points. Through meditations, daily practices, and the kind of simple pointers that can change our lives, you ll learn that it is entirely possible to return to the flow and freedom of your experiences and to find your way each day closer to a place of unconditional friendliness with yourself and with those in need.

Product Identifiers

Publisher
Sounds True Inc
ISBN-13
9781622037322
eBay Product ID (ePID)
224568425

Product Key Features

Publication Year
2016
Topic
Mental Health
Book Title
Making Friends with Your Mind: the Key to Contentment
Language
English
Run Time
272 Mins
Author
Pema Chodron
Format
Audio CD

Dimensions

Item Height
121mm
Item Weight
45g
Item Width
140mm

Additional Product Features

Country/Region of Manufacture
United States
Title_Author
Pema Chodron

All listings for this product

item 1 CD: Making Friends With Your Mind (4CD)
AU $35.96
Free postage
item 2 CD: Making Friends With Your Mind
AU $35.39
+AU $12.00 postage
item 3 CD: Making Friends With Your Mind (4CD)
AU $49.99
Free postage

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Picture 1 of 2

Making Friends with Your Mind: The Key to Contentment by Pema Chodron (Audio CD, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 CD: Making Friends With Your Mind (4CD)

item 2 CD: Making Friends With Your Mind

item 3 CD: Making Friends With Your Mind (4CD)

Best Selling in Audio Books

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Lord Peter Wimsey: BBC Radio Drama Collection Volume 2: Four BBC Radio 4 full-cast dramatisations by Dorothy L Sayers (Audio CD, 2018)

The Leopard Hunts in Darkness by Wilbur Smith (Audio CD, 2019)

As Others See Us: The BBC Radio 4 series by Neil MacGregor (Audio CD, 2019)

Greater Than the Sum of Our Parts: Discovering Your True Self through Internal Family Systems Therapy by Richard C. Schwartz (Audio CD, 2018)

Doctor Who and the Sunmakers: 4th Doctor Novelisation by Terrance Dicks (Audio CD, 2019)

FLY: Financially Literate Youth: Your go-to reference guide for life's important financial decisions and milestones, from high school and beyond by Marlies Hobbs, Jai Hobbs (Audio CD, 2021)

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