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I started eating hemp seed a week ago, to early to see if my vitamin levels are better but the fiber part is helping....
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This has become an essential part of our diet.
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These are my favourite hemp seeds and at a great price too! They are versatile as you can add them to savoury or sweet meals to boost your protein intake. I normally add them to a smoothie and they really don't affect the flavour at all. They have a mild nutty flavour.
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Thank you. Highly recommend
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Great
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