Magnesium Glycinate is one of the listed Magnesium salt that is easily absorbable into the body. Given the fact that Magnesium is responsible for the buld up of aboout 300 enzymes in the human body, it should be an effective remedy to cure any ailment arising from these deficiencies. I am taking it for the purpose of eleminating of my allergy to fish and prawns and hope to be able to achieve my purpose. I shall report later if I were to get any positive results.
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In using this product I found my leg cramps would stop
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