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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy by Russ Harris (Paperback, 2019)

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Author:Harris, Russ. Each month we recycle over 2.3 million books, saving over 12,500 tonnes of books a year from going straight into landfill sites. All of our paper waste is recycled and turned into corrugated cardboard.

About this product

Product Information

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition--packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome therapy roadblocks. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-13
9781684033010
eBay Product ID (ePID)
7046490101

Product Key Features

Subject Area
Clinical Psychology
Author
Russ Harris
Publication Name
Act Made Simple: an Easy To Read Primer on Acceptance and Commitment Therapy
Format
Paperback
Language
English
Publication Year
2019
Type
Textbook
Number of Pages
304 Pages

Dimensions

Item Height
252 mm
Item Width
202 mm
Item Weight
760 g

Additional Product Features

Country/Region of Manufacture
United States
Title_Author
Russ Harris

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item 1 ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
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item 2 ACT Made Simple: an Easy-To-Read Primer on Acceptance and Commitment Therapy
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item 3 ACT Made Simple: an Easy-To-Read Primer on Acceptance and Commitment Therapy
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item 4 ACT Made Simple: an Easy-To-Read Primer on Acceptance and Commitment Therapy
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item 5 ACT Made Simple: an Easy-To-Read Primer on Acceptance and Commitment Therapy
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item 6 ACT Made Simple: an Easy-To-Read Primer on Acceptance and Commitment Therapy
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item 7 ACT Made Simple: an Easy-To-Read Primer on Acceptance and Commitment Therapy
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item 8 ACT Made Simple: an Easy-To-Read Primer on Acceptance and Commitment Therapy
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item 9 ACT Made Simple: An Easy-To-Read Prime..., Harris, Russ
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item 10 ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy by
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5 out of 5 stars
by ciget_vesna12 Nov, 2020
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