Meditations to Live to be 100 by Maoshing Ni (Audio CD, 2008)

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AU $25.49
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Everybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more than 2, years, Chinese energy medicine has refined the use of meditation to build the body?s qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a longer and richer life: Meditations to Live to Be 1. Join bestselling author Dr. Mao Shing Ni as he guides you through the cornerstone practices for building vital life energy, including: ?Rejuvenating meditations for invoking longevity and drawing energy from the natural world ?Cleansing meditations for releasing corrosive emotions such as anger and stress?and protecting yourself from negativity in t.