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The Essence of Health by Craig Hassed (Paperback, 2008)

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A life with little illness and pain, being well, without doctors or hospitals - it s all possible. A life with little illness and pain, being well, without doctors or hospitals - it s all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment

Product Identifiers

Publisher
Random House Australia
ISBN-13
9781741667042
eBay Product ID (ePID)
96352080

Product Key Features

Book Title
The Essence of Health
Author
Craig Hassed
Format
Paperback
Language
English
Topic
Health
Publication Year
2008
Number of Pages
416 Pages

Dimensions

Item Height
232mm
Item Width
155mm
Item Weight
468g

Additional Product Features

Title_Author
Craig Hassed
Country/Region of Manufacture
Australia

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item 1 The Essence of Health - The 7 Pillars of Wellbeing ; by Craig Hassad
AU $12.00
+AU $3.00 postage
item 2 The Essence of Health - The 7 Pillars of Wellbeing by Dr. Craig Hassad Paperback
AU $19.49
Free postage
item 3 The Essence of Health - The 7 Pillars of Wellbeing ; by Craig Hassad
AU $19.95
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item 4 The Essence of Health by Craig Hassad (Paperback) BD6
AU $22.90
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item 5 The Essence of Health by Craig Hassad (Paperback) BL1
AU $24.90
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item 6 The Essence of Health: The Seven Pillars of Wellbeing by Craig Hassed (English)
AU $29.68
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item 7 The Essence of Health: The Seven Pill..., Hassed, Craig
AU $32.16
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item 8 The Essence of Health: The Seven Pillars of Wellbeing by Hassed, Dr Craig
AU $34.76
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item 9 The Essence of Health by Craig Hassed (Paperback, 2008)
AU $35.00
item 10 The Essence of Health: The Seven Pillars of Wellbeing by Hassed, Dr Craig
AU $37.63
Free postage
item 11 NEW BOOK Essence of Health, The by Hassed, Craig (2008)
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Picture 1 of 2

The Essence of Health by Craig Hassed (Paperback, 2008)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Essence of Health - The 7 Pillars of Wellbeing ; by Craig Hassad

item 2 The Essence of Health - The 7 Pillars of Wellbeing by Dr. Craig Hassad Paperback

item 3 The Essence of Health - The 7 Pillars of Wellbeing ; by Craig Hassad

item 4 The Essence of Health by Craig Hassad (Paperback) BD6

item 5 The Essence of Health by Craig Hassad (Paperback) BL1

item 6 The Essence of Health: The Seven Pillars of Wellbeing by Craig Hassed (English)

item 7 The Essence of Health: The Seven Pill..., Hassed, Craig

item 8 The Essence of Health: The Seven Pillars of Wellbeing by Hassed, Dr Craig

item 9 The Essence of Health by Craig Hassed (Paperback, 2008)

item 10 The Essence of Health: The Seven Pillars of Wellbeing by Hassed, Dr Craig

item 11 NEW BOOK Essence of Health, The by Hassed, Craig (2008)

Best Selling in Books

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Real Anthony Fauci: Big Pharma's Global War on Democracy, Humanity, and Public Health by Robert F. Kennedy Jr. (Hardcover, 2021)

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki (2017, Paperback)

Mum, I Want To Hear Your Story: A Mothers Journal To Share Her Life, Stories, Love And Special Memories by The Life Graduate Publishing Group (Paperback, 2020)

Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins (Paperback, 2018)

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May (Paperback, 2020)

Recipetin Eats Dinner by Nagi Maehashi (2022, Paperback)

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