Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking [A Cookbook] by Heidi Swanson (Paperback, 2007)

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When cookbooks repeatedly call for the familiar cast of cheap, refined, basic ingredients, people forget how to use anything else. The ingredients outlined here are going to be your building blocksyour go-to pantry of culinary fats, flavors, and flours.